Hello, I’m Tiega.

I grew up on the South Coast of NSW Australia, surrounded by nature, and next to the ocean, I have always been in awe of Mother Earth and intrigued by the beings who inhabit her.
From as young as 8, I have trained horses, often troubled animals on their 'last chance'. Being able to nurture and teach a wild animal to trust, become calm and confident, instilled in me a love of learning and teaching. It has also shown me the power of body language, honesty, and subtle communication that we humans so often miss.
I thank my connection with animals, and a slightly unconventional upbringing, for the awareness of energetic authenticity. You can't lie about who you are to an animal, they sense it, what we don't so much realise, is people do too. Live in integrity with your true values and dreams to harness a power you never knew you had!
I have dedicated the past 10 years to learning about the human mind and body, studying and practising personal training, life coaching and most recently, learning how to tell authentic stories through social media marketing.
Having built a life of freedom, wellness and service, I combine my skills, along with the insight, that comes with years of travel, and find myself creating By Tiega, with the dream of helping you find the confidence to be truly authentic and proud to tell your story.


Diploma in Life Coaching & Neurolinguistic Programming 

Diploma in Social Media Marketing

Certificate III & IV in Fitness (Personal Trainer)

Certificate III in Micro Business Operations

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Bermagui, NSW